Dietitians Unplugged Episode 5 -Weighing in on the Dietary Guidelines

Cover2The 2016 Dietary Guidelines for Americans came out earlier this year and Aaron and I let you know what we think. Are they words to live by…or just another prescriptive diet? Do we even need the Guidelines?  What drives the rational for how Guidelines are formed? Listen to us discuss these questions and more from a Health at Every Size® and Intuitive Eating perspective.

 

 

Listen on Libsyn or iTunes. Give us a review on iTunes if you like us — this helps to spread the non-diet love to more people. And feel free to like our new Facebook page!

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