One of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about progression people take in their recovery from eating disorder to intuitive eating.
Robyn talked about learning to connect with body signals, finding satisfaction with food, the challenges of being in a larger body with an ED, the resistance of health care practitioners to Health at Every Size® and more in this informative episode.
If you are in eating disorder recovery, or know someone who is, we think you’ll find this episode invaluable.
Get help with eating now!
Last call for my online course at a very low price — the discount ends this Sunday, December 31 and class starts January 8! Get all the details to see if this is what you have been looking for.
Dare to Eat…as much as you want, without guilt, in total freedom.