From Eating Disorder to Intuitive Eating

DU + RobynOne of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about  progression people take in their recovery from eating disorder to intuitive eating.

Robyn talked about learning to connect with body signals, finding satisfaction with food, the challenges of being in a larger body with an ED, the resistance of health care practitioners to Health at Every Size® and more in this informative episode. 

If you are in eating disorder recovery, or know someone who is, we think you’ll find this episode invaluable.

Listen now:

Libsyn
iTunes
Stitcher 

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