Needless to say, I’ve been remiss in posting the last few Dietitians Unplugged podcasts here, on my blog. I’m particular about things being complete, so I’m going to tuck the last few eps into one neat and tidy post for you all to find some day in the future when you’re casting about the internet, looking for some vintage HAES podcasts…
Or if you’re not caught up, now’s your chance!
New-and-super-cool episodes coming soon!
Aaron and I had a few minutes during the conference to chat about what we learned. Read more about how the conference went here.
You asked and we answered! One of our listeners asked us if we felt Intuitive Eating promoted weight gain. Find out what we had to say.
Aaron and I team up with Carmen Cool, MA, LPC and a very wise teen who schools us on body image and young people and how they are unwittingly reinforced by adults.
As always, you can find us on iTunes, Stitcher and Libsyn.
Ready to Stop Dieting and Start Living?
If you’re ready to stop dieting, or already have, and would like some help with your intuitive eating skills, check out my new online course and group coaching program, Stop Dieting, Start Living, which will help you do just that. Class starts February 6! Registration is open until February 2 or until the class is full.
Free Group Coaching Call January 28
I’m hosting a free group coaching call on January 28 at 10 am PST. The topic is “Why can’t I stop eating even when I’m not hungry?!” I’m only sending the call details to people on my newsletter list so sign up here if you want in on the fun.
Join our Facebook group community!
We have a very cool little community going on over at Facebook called The Dare To Not Diet Society. Members give each other support, cheer each other on in their non-diet journey. I’m there too! It’s a body positive, non-diet, non-weight-loss focused community, and we’d love to have you.