A diagnosis of diabetes or pre-diabetes can be scary news to get from your health care provider, especially if the only advice you get is “lose weight.” That advice might be even harder to hear when you have already spent years trying to lose weight to no avail because as everyone knows, diets don’t work.
If you are worried about your diabetes or pre-diabetes risk or diagnosis, or other related metabolic-type condition and how best to care for yourself with nutrition, we have some good news for you.
You don’t have to jump back on the restrictive diet roller coaster.
Rebecca Scritchfield, author of the book Body Kindness, and I have teamed up to offer something special for people with diabetes, pre-diabetes, and any other metabolic-type condition.
We are registered dietitians who know that self-care for diabetes doesn’t have to involve restriction and weight loss, and we want to invite you to our Health at Every Size® (HAES®) Care for Diabetes education and support group.
Two available tracks start September 11 and September 13.